We all have that one thing that we strive for in our fitness. For me, it's the booty. I've never really had one...it's one of my 2016 goals. It goes something like this...
"2016 Goals:
1. Get Booty"
I dream of a day when I don't have to incessantly pull up my pants or when I can buy a swimsuit bottom that's not a SM. I'm starting in January with some weight training again, so I know this is MY year. Y'all just wait. Should I do a before & after? I think I will.
In honor of Hump Day & my goals I created a workout for you. This one is all about the glutes! Remember to always warm up...you can run in place, do jumping jacks...whatever get's your heart pumping. Complete 3 sets. Don't forget to cool down and stretch...it's an important part of every workout!
Once you complete the workout don't forget to check in on fb & ig with #fitmomrachbooty
Speaking of goals...what are yours? Have you started thinking about it yet? Start your list today and add to it over the next week!
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